 |
The Complete Idiot's Guide to Eating Clean
Other Views:
- Author:Diane A. Welland M.S. R.D.
- Publisher:Alpha
- List Price:
$16.95 - Buy New: $7.53
- as of 5/24/2012 12:50 EDT details
- You Save: $9.42 (56%)
New (37) Used (31)
from $3.93
- Seller:whypaymorebooks
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Number Of Items:1
- Pages:336
- Shipping Weight (lbs):1.1
- Dimensions (in):9 x 7.4 x 0.7
- Publication Date:December 1, 2009
- ISBN:1592579469
- EAN:9781592579464
Similar Items:
Editorial Reviews:
Synopsis
Membership in the Clean Plate Club now means something entirely different...
Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food preparation. This guide shows readers how to change their eating habits, without breaking their budgets or sacrificing taste. It provides a look at: how, what, and what not to eat; how to best prepare food; how to make quick, healthy meals; how to liven up nutritious foods; how to buy healthy on the cheap; and how to eat out.
?Numerous studies showing the dangers of eating processed and packaged foods, particularly for children
?Both how-to and cookbook, with over 125 recipes
Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food preparation. This guide shows readers how to change their eating habits, without breaking their budgets or sacrificing taste. It provides a look at: how, what, and what not to eat; how to best prepare food; how to make quick, healthy meals; how to liven up nutritious foods; how to buy healthy on the cheap; and how to eat out.
?Numerous studies showing the dangers of eating processed and packaged foods, particularly for children
?Both how-to and cookbook, with over 125 recipes
